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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for help can make a world of impact. There are many accessible resources designed to provide guidance and strength.
- Consider contacting a trusted professional.
- There are numerous support lines available at all times to offer immediate support.
- Research online forums where you can connect with others who share similar experiences.
Assistance For Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate helpers can listen without pressure, read more offer options, and help them create a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, recovery is possible. There is strength in sharing your story and receiving the aid you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please contact Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every call could save a child's life. Remember, you are not alone. Help is available.
RAINN: The Rape, Abuse & Incest National Network:
If you or a loved one is experiencing sexual violence, please reach out the supportive team at RAINN. They offer compassionate support 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Please remember you are not alone and help is available.
Going through a tough time? Remember this you're never the only one. Many others go through similar circumstances and there are resources available to support you.
- Reach out a trusted friend.
- Look into therapy.
- Utilize support groups dedicated to helping you.
You're worthy of help. Don't hesitate and connect with the guidance you require.
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